Postpartum Yoga: Strength, Core + Pelvic Floor
Sep
7
to Nov 30

Postpartum Yoga: Strength, Core + Pelvic Floor

A gentle yet empowering class designed to support new mothers in rebuilding strength, reconnecting with their core, and restoring pelvic floor function. Through mindful movement, breathwork, and targeted exercises, this class offers a safe space to heal, strengthen, and realign after birth. Perfect for those cleared for postpartum activity, it focuses on stability, breath-core coordination, and overall resilience—helping you feel grounded, supported, and strong from the inside out.

$25/drop-in

$170/full series

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Tie Dye + Yoga Vibes
Nov
8

Tie Dye + Yoga Vibes

Connect your mind, body, and breath with your inner creativity! Come and enjoy a 45 minute yoga flow followed by snacks and tie dyeing. New and experienced tie dyers are welcome and will need to bring their own 100% cotton t-shirt. A selection of dyes and instructions will be provided. Space is limited to 10 people.

$35

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Nidra + Sound
Nov
16

Nidra + Sound

Yoga Nidra, also known as "Yogic Sleep", allows you to experience a state of conscious relaxation while remaining awake and aware. You will be guided through a journey providing deep mental, emotional and physical relaxation, as you are bathed in the sounds and vibrations of the singing crystal bowls. This technique provides many benefits including deep relaxation, stress reduction, improved sleep and increased self-awareness. One session is equal to 4 hrs of deep sleep.

$20

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Restorative Yoga
Nov
18

Restorative Yoga

This Restorative Yoga class begins with centering, relaxing breathwork to calm the nervous system, followed by restorative yoga poses, and ending with guided meditation and aromatherapy! Students will walk away with clarity and peace. This class is for all levels, no experience necessary. Limited to 12 students, must cancel within 3 hours of the class due to limited capacity.

Drop-in rates apply

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Kids Yoga
Nov
22

Kids Yoga

Let’s give thanks for our family, our friends, and YOGA! Little yogis will take part in Fall themed yoga flow and games. We close out our time together making a craft to take home. This event will be a fun and engaging way for children to celebrate the season and practice yoga in a creative and joyful setting. We encourage families to join in the fun!

$20

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Hygge, on + off the mat
Dec
6

Hygge, on + off the mat

Hygge(hoo-gah)-is a Danish concept embodying a feeling of coziness, comfort, and contentedness that emphasizes simple pleasures and well-being. Cozy up with us this season and find out what hygge means to you. Start with a warm drink and a conversation with your community. Move into some gentle yoga poses, using props and assists to get extra comfy. End with an extended resting pose, a steam eye mask, and a newfound sense of coziness. Take home some locally grown tea and a bag of simmer pot goodies to bring your hygge with you.

$35

LIMITED TO 8PPL

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Restorative Yoga
Dec
16

Restorative Yoga

This Restorative Yoga class begins with centering, relaxing breathwork to calm the nervous system, followed by restorative yoga poses, and ending with guided meditation and aromatherapy! Students will walk away with clarity and peace. This class is for all levels, no experience necessary. Limited to 12 students, must cancel within 3 hours of the class due to limited capacity.

Drop-in rates apply

Register Here!
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Kids Yoga
Oct
26

Kids Yoga

It is spooky time! Bring your silly skeletons in for some fun for little yogis! We will play Halloween themed yoga games, and do some monster meditation. Creepy crafts will be made at the end of our class.

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Pranayama Immersion
Oct
25

Pranayama Immersion

An immersive breathwork experience that explores our prana life force energy through deeply relaxing and purposefully activating techniques. After an introduction to technique, students will be guided through their own journey of consciousness. Some yoga experience is recommended, but not required.

$30

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Book Club at Dharma!
Oct
24

Book Club at Dharma!

The next book we will be reading is The Magdalene Frequency by Adele Venneri. The concept of the book is about energy frequency.

Magdalene frequency" refers to the concepts explored in the book The Magdalene Frequency by Adele Venneri, which posits that Mary Magdalene, or Myriam, represents an ancient soul frequency rather than a mere historical figure. This frequency is an initiatory journey to unite inner masculine and feminine energies, discover divine self-love, and realize one's ability to create their own reality.

We will discuss the entire book and choose a new one. Feel free to bring a light snack or refreshment!

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Restorative Yoga
Oct
21

Restorative Yoga

This Restorative Yoga class begins with centering, relaxing breathwork to calm the nervous system, followed by restorative yoga poses, and ending with guided meditation and aromatherapy! Students will walk away with clarity and peace. This class is for all levels, no experience necessary. Limited to 12 students, must cancel within 3 hours of the class due to limited capacity.

Drop-in rates apply

Register Here!
View Event →
Nidra + Sound
Oct
12

Nidra + Sound

Yoga Nidra, also known as "Yogic Sleep", allows you to experience a state of conscious relaxation while remaining awake and aware. You will be guided through a journey providing deep mental, emotional and physical relaxation, as you are bathed in the sounds and vibrations of the singing crystal bowls. This technique provides many benefits including deep relaxation, stress reduction, improved sleep and increased self-awareness. One session is equal to 4 hrs of deep sleep.

$20

Register Here!
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Kids Yoga
Sep
27

Kids Yoga

With the school year in full swing, children may be experiencing a range of emotions as they adjust to new routines and academic challenges. Our yoga class offers a playful and supportive environment where kids can explore their inner strength and flexibility through fun, silly yoga poses. This class is designed to empower participants, demonstrating that they possess the inner resources to overcome obstacles and achieve their goals. As a special treat, each participant will also have the opportunity to create and take home a unique craft project, providing a memorable and enriching experience.

LIMITED TO 10 Kids

$20

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Restorative Yoga
Sep
23

Restorative Yoga

This Restorative Yoga class begins with centering, relaxing breathwork to calm the nervous system, followed by restorative yoga poses, and ending with guided meditation and aromatherapy! Students will walk away with clarity and peace. This class is for all levels, no experience necessary. Limited to 12 students, must cancel within 3 hours of the class due to limited capacity.

Drop-in rates apply

Register Here!
View Event →
Nidra + Sound
Sep
21

Nidra + Sound

Yoga Nidra, also known as "Yogic Sleep", allows you to experience a state of conscious relaxation while remaining awake and aware. You will be guided through a journey providing deep mental, emotional and physical relaxation, as you are bathed in the sounds and vibrations of the singing crystal bowls. This technique provides many benefits including deep relaxation, stress reduction, improved sleep and increased self-awareness. One session is equal to 4 hrs of deep sleep.

$20

Register Here!
View Event →
Tie dye + Yoga Vibes
Aug
23

Tie dye + Yoga Vibes

Connect your mind, body, and breath with your inner creativity! Come and enjoy a 45 minute yoga flow followed by snacks and tie dyeing. New and experienced tie dyers are welcome and will need to bring their own 100% cotton t-shirt. A selection of dyes and instructions will be provided. Space is limited to 10 people.

ORDER OF EVENTS: 45 min of yoga & centering, 10 minutes for snack/bathroom break/setup of tie dying area, 65 min tie dye shirts/clean up

$35

Register Here
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Nidra + Sounds
Aug
17

Nidra + Sounds

Yoga Nidra, also known as "Yogic Sleep", allows you to experience a state of conscious relaxation while remaining awake and aware. You will be guided through a journey providing deep mental, emotional and physical relaxation, as you are bathed in the sounds and vibrations of the singing crystal bowls. This technique provides many benefits including deep relaxation, stress reduction, improved sleep and increased self-awareness. One session is equal to 4 hrs of deep sleep.

$20

Register Here
View Event →
Harry Potter Restorative Yoga + Reiki
Jul
29

Harry Potter Restorative Yoga + Reiki

Celebrate Harry’s birthday with a magical Restorative Yoga and Reiki class. You will move through a series of calming restorative asanas (poses) while listening to excerpts from J.K. Rowling’s famous novels. Each student will receive the magic of Reiki energy. You will leave feeling calm and restored to balance. This practice is open for all levels of yoga witches & wizards.Celebrate Harry’s birthday with a magical Restorative Yoga and Reiki class. You will move through a series of calming restorative asanas (poses) while listening to excerpts from J.K. Rowling’s famous novels. Each student will receive the magic of Reiki energy. You will leave feeling calm and restored to balance. This practice is open for all levels of yoga witches & wizards.

$44

Register Here
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Book Club at Dharma
Jul
25

Book Club at Dharma

Looking to dive deeper into the world of spirituality? Join us for Dharma's very first Book Club! The group will be centered around sharing and learning from each other on our spiritual journeys. This club is perfect for individuals who are interested in spending time with like-minded people and discussing books. This will be like a shared reading group with the added bonus of being with people who are also committed to their own spiritual growth. It also gives us a chance to get closer to the teachings of the spiritual leaders whose works we are studying.

Each meeting will start with breathwork and meditation to bring us into a space of reflection and then a discussion on the current book, which will continue for an hour. We can't wait to have you!

Our first book up for discussion will be The Untethered Soul, by Michael Singer is a guide to inner peace, urging readers to let go of mental and emotional obstacles and connect to the deeper, unchanging part of themselves. The book promotes a path toward spiritual growth and self-realization, emphasizing freedom, acceptance, and presence. (book not included) please read through part 5 (finishing book) before our 7/25 meet ..NEW BOOK WILL BE ANNOUNCED FOR OUR 8/22 MEET

FREE but please register

Register Here
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Nidra + Sound
Jul
20

Nidra + Sound

Yoga Nidra, also known as "Yogic Sleep", allows you to experience a state of conscious relaxation while remaining awake and aware. You will be guided through a journey providing deep mental, emotional and physical relaxation, as you are bathed in the sounds and vibrations of the singing crystal bowls. This technique provides many benefits including deep relaxation, stress reduction, improved sleep and increased self-awareness. One session is equal to 4 hrs of deep sleep.

$20

Register Here
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Summer Solstice Celebration at Field + Flock Lavender Farm
Jun
23

Summer Solstice Celebration at Field + Flock Lavender Farm

Join our 3rd annual Summer Solstice Celebration in the Lavender Fields at Field and Flock Lavender Farms! Enjoy an evening of yoga, meditation, bundling and more with friends to bring in the summer time season! We'll share lavender infused mocktails from Gem
+ Life and Bar in Pitman, make homemade sage bundles and leave with a bottle of Lavender Essential oil! This event will be held on the farm outside not in studio.

$50

Register Here
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Strawberry Full Moon Restorative + Reiki
Jun
11

Strawberry Full Moon Restorative + Reiki

Celebrate the Strawberry Moon with Restorative Yoga and Reiki, as we use the Full Moon energy to shed, release, and restore. This is a time to reflect and manifest. You will move through a series of calming restorative asanas (poses) infused with healing Reiki energy. The goal of the restorative practice is to calm the nervous system. This practice is open for all levels of yoga practitioners.

12ppl

$45

Register Here
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Nidra + Sound
May
18

Nidra + Sound

Yoga Nidra, also known as "Yogic Sleep", allows you to experience a state of conscious relaxation while remaining awake and aware. You will be guided through a journey providing deep mental, emotional and physical relaxation, as you are bathed in the sounds and vibrations of the singing crystal bowls. This technique provides many benefits including deep relaxation, stress reduction, improved sleep and increased self-awareness. One session is equal to 4 hrs of deep sleep.

$20

Register Here
View Event →
Yoga Practices for Anxiety
May
18

Yoga Practices for Anxiety

Anxiety can show itself as a momentary symptom or a daily reality. Join Carly in an exploration of physical movement, breath work, meditation, and relaxation that can create pathways for soothing the nervous system on and off the yoga mat. All are welcome.

$30

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Beginners Yoga Series
May
10
to Jun 7

Beginners Yoga Series

Interested in trying Yoga? Want to learn more about it? Have you heard of the benefits of yoga but nervous to take a class? This 4 week beginner series is perfect for completely new students, those who have been away from their yoga mat for awhile, and those who want to get back to basics. This series is for Everyone and EveryBODY. You ARE flexible enough, you just need to take the first step!

You will learn about different elements of yoga such as the poses (asana), breath work (pranayama), and meditation (dhyana). The poses will be broken down and made accessible to everyone, using modifications and yoga props. Time for questions and open discussion will be available. This series is designed to build knowledge each week so committing to the whole series is encouraged but not necessary.

$60 full series/$20 drop-in

We will skip the week of 3/17 due to Craft Show

Register Here
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Friday Fun Flow
May
2

Friday Fun Flow

Join Carly on select Fridays each month and let yoga help you transition into the weekend with a light-spirited flow that gets you moving, breathing, and finding sweet rest at the end of your week. This one-hour flow will have elements of vinyasa movement, pranayama, and meditation. Some yoga experience is recommended, although modifications are offered.

$20 memberships + class packs apply

Register Here
View Event →
Book Club at Dharma
Apr
25

Book Club at Dharma

Looking to dive deeper into the world of spirituality? Join us for Dharma's very first Book Club! The group will be centered around sharing and learning from each other on our spiritual journeys. This club is perfect for individuals who are interested in spending time with like-minded people and discussing books. This will be like a shared reading group with the added bonus of being with people who are also committed to their own spiritual growth. It also gives us a chance to get closer to the teachings of the spiritual leaders whose works we are studying.

Each meeting will start with breathwork and meditation to bring us into a space of reflection and then a discussion on the current book, which will continue for an hour. We can't wait to have you!

Our first book up for discussion will be The Untethered Soul, by Michael Singer is a guide to inner peace, urging readers to let go of mental and emotional obstacles and connect to the deeper, unchanging part of themselves. The book promotes a path toward spiritual growth and self-realization, emphasizing freedom, acceptance, and presence. (book not included) please read up to page 67 or part lll before our 4/25 meet- we will break this book up into 5 parts reading 30 pages between monthly meets to ensure deeper thought and reflection!

FREE but please register your spot!

Register Here
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Earth Day Restore + Reiki
Apr
22

Earth Day Restore + Reiki

Join Deb and Mary for a truly restful experience in celebration of Earth Day. This Restorative + Reiki class will guide you through a series of restorative yoga poses, guided relaxation, and calming breathwork. We'll focus on appreciating what the earth has given us. You'll also receive individual Reiki healing throughout the class and enjoy a sound bath meditation in sivasana to complete the experience. Deb and Mary's restorative yoga poses and gentle guidance will create a space for you to find deep relaxation in celebration of Earth Day.

$44

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Kids Yoga ( 5-10)
Apr
19

Kids Yoga ( 5-10)

Calling all little yogis, the hopping kind! The funny bunny yogi class is here and ready for action. Join us for this special event for kids aged 5-10. We will learn basic asanas (yogic poses), pranayama, and other essential basics.

The class will also focus on engaging the kids with yoga games to get them moving together, and end with a cool craft they can take home and continue their practice beyond the mat.

$20

Register HERE
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Earth Altar + Sound Bath
Apr
18

Earth Altar + Sound Bath

Experience first hand the magic and beauty of creating a collective mandala using gifts from the Earth and infusing it with creative intention.

Together we will open sacred space, honoring the directions and elements to ground in and begin to create our earth altar.

Once it nears completion, we will transition into meditation and bathe in the trans-spatial, healing sounds of the gong.

Very limited spots are available to allow for deeper connection with the Altar and one another!

All materials for the Earth Altar will be provided for by Jayme. Just bring yourself and a open mind 🌹

LIMITED TO 8PPL

$35

Register Here
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Nidra + Sound
Apr
13

Nidra + Sound

Yoga Nidra, also known as "Yogic Sleep", allows you to experience a state of conscious relaxation while remaining awake and aware. You will be guided through a journey providing deep mental, emotional and physical relaxation, as you are bathed in the sounds and vibrations of the singing crystal bowls. This technique provides many benefits including deep relaxation, stress reduction, improved sleep and increased self-awareness. One session is equal to 4 hrs of deep sleep.

$20

Register HERE
View Event →
Inner Light Aura Pop-up @ Dharma!
Apr
12

Inner Light Aura Pop-up @ Dharma!

Come see what your energy says about you & learn how to work with your magnetic Aura!

THE GUEST EXPERIENCE

Each guest will enjoy a personalized 15 minute session with our aura team. They'll start by sitting for their portrait, placing their hands on the sensors as we capture their unique aura. While their aura Polaroid develops, we'll offer an Oracle Card Reading, providing meaningful insights tailored to them. Once the aura portrait is ready we will share a detailed aura reading, which they are welcome to record for future reflection. Every guest leaves with their one-of-a-kind aura portrait and a descriptive color card to support their journey of self-discovery.

$75

Register HERE
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Bump to Baby Prenatal Yoga Series
Apr
7
to Apr 28

Bump to Baby Prenatal Yoga Series

This is a 4-week Prenatal Series each class is designed for all levels, from beginners to advanced practitioners, offering a safe and supportive space for moms-to-be. Through a combination of rejuvenating, relaxing, and energizing movements, the class will help increase flexibility, reduce stress, and strengthen key muscles to support a healthy pregnancy. Gentle poses and mindful breathing techniques will help you connect with your body, ease common discomforts, and promote overall well-being. Whether you’re new to yoga or have a regular practice, this class will leave you feeling balanced, restored, and empowered as you prepare for motherhood.

$85 full series/$25 Drop-in

Register Here
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4 YEARS OF DHARMA
Apr
5

4 YEARS OF DHARMA

Come celebrate Dharma turning 4 with us! Spend your Saturday morning at our studio, trying out our four awesome classes for just $5 each. We'll be hosting classes every hour for 45 minutes, so take the opportunity to learn about everything Dharma has to offer. Feel free to chat with owner AnnaLisa before or after classes, and see what membership deals we have to offer in person this day only!

Use 4 Year Celebration $5 drop in under our class pack section at Check Out!

Class Schedule:

8-8:45a Yin + Meditation w/ Jean

9-9:45a Hatha Yoga w/ Dominque

10-10:45a Yoga Sculpt w/ Meghan

11-11:45a Power Sculpt w/ Amanda

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Friday Fun Flow
Apr
4

Friday Fun Flow

Join Carly on select Fridays each month and let yoga help you transition into the weekend with a light-spirited flow that gets you moving, breathing, and finding sweet rest at the end of your week. This one-hour flow will have elements of vinyasa movement, pranayama, and meditation. Some yoga experience is recommended, although modifications are offered.

$20 Membership + Class Packs Apply

Register Here
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Manifest XX:A Vision Board Workshop
Mar
30

Manifest XX:A Vision Board Workshop

It is now time to build a brighter future. As the Earth comes alive again, so do our bodies, minds, and spirits. Spring has sprung, so now is the perfect time to connect with the Law of Attraction. As you connect with the Spring and with yourself, you may be surprised by what unfolds. We will tap into a new level of energy, and as we do, something magical is going to happen. Let's build a future filled with energy and magic, together. We will start with a short heart opening flow + meditation after we will setup in circle + start crafting our vision boards in a space we can chat about the law of attraction, energy, vibration, and *real* ways to become magnetic to your desires.

$45

Register Here!
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Bump to Baby Prenatal Yoga Series
Mar
30
to Apr 27

Bump to Baby Prenatal Yoga Series

This is a 4-week Prenatal Series each class is designed for all levels, from beginners to advanced practitioners, offering a safe and supportive space for moms-to-be. Through a combination of rejuvenating, relaxing, and energizing movements, the class will help increase flexibility, reduce stress, and strengthen key muscles to support a healthy pregnancy. Gentle poses and mindful breathing techniques will help you connect with your body, ease common discomforts, and promote overall well-being. Whether you’re new to yoga or have a regular practice, this class will leave you feeling balanced, restored, and empowered as you prepare for motherhood.

$85 full series/$25 Drop-in

Register Here
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