❄️Winter Solstice Yoga Nidra & Sound❄️

As the longest night of the year wraps the world in stillness, we gather to rest, release, and renew. This evening invites you journey through the transition from fall to winter…the season of letting go, into the season of rest and reflection. Bathe in the soothing vibrations of the crystal bowls and gongs as we honor the turning of the wheel🌙

One hour of Nidra = 4 hrs of deep sleep.

$20